ssdd

Yesterday seemed to be a long day. Getting up so early really messes with my system. I was able to take a nap at 8:30 am., and felt a bit better afterwards. It was warm and beautiful out. The usual is still in pain. My foot and ankle has been swollen though. I hope that doesn't mean that there is a bigger problem then I realized. I kept it up all day, and it still didn't go down. Oh well. This morning, my right shoulder and upper arm is killing me all over again. I was having muscle spasms in my whole arm and hand last night. I'm glad that my physical therapist will be coming this morning. Nothing else that different that has been happening.