~way to much sun~

.....Just to let you know, nothing in this journal's entry is toward anyone in specific, I use it to write my feelings, and about my illnesess,and in hopes it might help someone else as I do. And if you might take an entry wrong and feel that it is about you, I'm sorry but It isn't, it just may seem to coincide with your own life. May God bless you!......

 

 

Good morning! I hope that everyone is feeling good this morning. ;o)

I had such a wonderful time yesterday! Being out side was great. ;o) Of course...I was in my little pool, playing with my grandson. ;o) The water felt great...it wasn't cold. Well...at least to me...again, I can't tell if it really is or not.
I made sure that I wasn't in the sun so I wouldn't get burned. I'm not suppose to be in direct sun light. I would get out and go sit in the shade, then get back in the pool again to play. ;)
I thought that would be alright. We weren't out side for all that long. But, for me I guess it was. I lost track of the time. Too much fun! :o) My back started to feel funny, and I had my daughter look at it for me. It was abit burned! Oh man! So, I stayed in the shade. It was getting really hot. I pushed myself too far.
When I came in side, I checked the temp. and it said it was 93 degrees out! Yikes! :o(
My grandson had had enough playing and was getting tired. ;o) It was his nap time. :o) So, my daughter went ahead and left so he could take his nap. ;o)
I just sat here feeling all out of sorts! I was so dizzy...sick to my stomach and not at all well! Why do I do things like that when I know better? Geese!
My energy was nil! I could barely move. Pains everywhere! All I had to take were some Tylenol, and I took them. I went to rest in my bed.
My DH came home and right away could tell that I over did myself! He helped me with getting my hair up and with other things that I couldn't do.
8:30 came around and he asked me if I wanted to go sit on the porch. Maybe thinking it would make me feel better. It made me sick to think about it. Only because of the heat. When we sit on the porch in the evenings, thats when he waters my plants for me. :o) So, last night for the first time, he watered them by himself. ;o)
At 9:00...I told him that I had to lay down. And thats the last I remember until I woke up this morning! :o) I got up at 4:30! Wow! I slept good! :o) I've had a very full week. ;o) I really need to rest. Whew! I just had too much fun! lol :o) I need to learn how to save me energy and how to stay cool while in the heat. :o) I'm still learning. :o)
It's raining out right now....so there's no chance of me going out side today! :o)

 

Tags: Summer fun, My Life! :o)