Tuesday, July 26, 2005

No comment.

Yesterday when my physical therapist came, Oh wow! I had muscle cramps in places I didn't even know about! When certain areas hurt worse then others, I really have a hard time feeling all of the other cramps. I had 5 on the bottom of my right foot, 8 in my right calve, 3 on my left ankle, 6 in my left calve, and 2 on the bottom of my left hand, and in my left side of my face! I knew about the rest that I had. My upper shoulder and arms area, lower back, both hips and thighs. When she got to rub out my left hip and thigh, I cried. It hurt so bad. I have a very large muscle cramp on that thigh that goes all the way around, and up to the bone that I sit on! OUCHIE! It's so large, it sticks out, and you can really see it. Good Grief! After she had left, it took a while, but I did feel just a bit better. I had a hard time sitting and walking the rest of the day. I should have taken a pain pill to ease the pain up. My left hip and thigh is hurting pretty bad this morning as well. I was able to get 7 hours of sleep last night, so I'm hoping that will help. But, I still have so much on my mind. I was able to talk to a friend of mine last night, and that really helped out so much. :o) But, I still have a lot on my mind. The situation is still going on. And nothing I can do about it. I do want to thank my friend for helping me talk to her last night, because it did really take a lot off of my chest. :o) I know why I'm in so much pain. The heat, and my stress that I'm dealing with. The heat will soon go away, and I'm hoping the stress will at least get better. "It won't last forever!" "This too, shall soon pass!" If I don't tell myself that, I won't make it through my days. I keep praying. Which helps me as well. It got up to 102 degrees here yesterday, and I have a feeling it will be another day like that today. Yikes! I'm hanging in there! :o)

1 comment:

Anonymous said...

Yup, the heat will do a number on FMS.  My current flare-up is beginning to subside so there's hope yet!
~Miss O