It's perfectly natural to feel resistance toward the things you have to do. Yet there is no need for that resistance to get the best of you.
You can acknowledge that resistance and allow it. Then, you can just as easily choose to let it go.
After all, the resistance is something you have created. Without your active support, it melts away.
Imagine the freedom of simply doing what must be done, without having to fight against it. You can always choose to enjoy that freedom and the effectiveness it brings.
It's normal to feel resistance when circumstances or other people compel you to do something. That's true even if it's something you would enjoy doing anyway.
Keep in mind that most of what makes a task unpleasant is your attitude toward it. Acknowledge your resistance, quickly let it go, and many of the things you once dreaded will become no problem at all.
-- Ralph Marston
9 comments:
Hi sweetie, hope you're having a good Monday.
Sugar
Lisa words dear, not allow yourself to live by them and find peace in your heart my dear.....Arlene (AJ)
Lisa guess I best retype, brain and fingers are thinking alike, lol. These are powerful words Lisa, now allow yourself to live by those words, peace in our hearts is important to all of us to feel good. Arlene (AJ)
how true
Hi Lisa,
I feel that way when it comes to cleaning my house.
What a pig pen.
Hope you had a good Monday.
Love,
Donna
have a good week:)
Deb
I really liked this. Thanks for sharing! That is something to think about.
h
After the night I had, I needed to hear that.
Kelli
http://journals.aol.com/kamdghwmw/noonmom
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